Jeremy Martin v750m/1:00r...2 row
1,500
Meters
6:07.1
Time
2:02.3
Pace
97
Calories
113
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,530 |
| Overall Time | 8:07.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 150 |
November 15, 2024 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.1 | 1,500 | 2:02.3 | 191 | 957 | 20 | 113 | |
| 3:04.5 | 750 | 2:03.0 | 188 | 947 | 20 | 112 | |
| r: 1:00 | 15 | ||||||
| 3:02.7 | 750 | 2:01.8 | 194 | 966 | 20 | 115 | |
| r: 1:00 | 15 | ||||||
| r30 |
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Workout Graph
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