Jeremy Martin 30:03 row
6,835m
Meters
30:03.6
Time
2:11.9
Pace
408
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 139 |
November 15, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,835m | 2:11.9 | 152 | 824 | 19 | 114 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 111 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 114 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 114 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 116 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 116 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 117 |
| 30:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 117 |
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Workout Graph
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