Jeremy Martin 20:00 row
4,629m
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 138 |
November 16, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 18 | 113 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 110 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 112 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 112 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 120 |
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Workout Graph
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