Jeremy Martin 3x1000m/1:00r row
3,000m
Meters
12:09.6
Time
2:01.6
Pace
195
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 15:09.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 146 |
November 18, 2024 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 3,000m | 2:01.6 | 195 | 969 | 19 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 20 | |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 19 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 20 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.