Jeremy Martin 20:04 row
4,696m
Meters
20:04.0
Time
2:08.1
Pace
289
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 146 |
November 18, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,696m | 2:08.1 | 166 | 871 | 18 | 123 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 119 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 123 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 121 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 129 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 129 |
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Workout Graph
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