Jeremy Martin 20:00 row
4,625m
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 144 |
November 19, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,625m | 2:09.7 | 160 | 851 | 20 | 116 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 110 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 111 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 121 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 122 |
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Workout Graph
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