Jeremy Martin 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
123
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 19 |
Stroke Count | 387 |
Drag Factor | 136 |
November 19, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 19 | 123 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 120 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 119 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 122 |
20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 133 |
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Workout Graph
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