Jeremy Martin 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 136 |
November 19, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 18 | 120 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 118 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 122 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 118 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 125 |
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Workout Graph
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