Jeremy Martin 2x750m/1:00r row
1,500m
Meters
6:20.2
Time
2:06.7
Pace
93
Calories
106
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,524m |
| Overall Time | 8:20.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 139 |
November 20, 2024 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,500m | 2:06.7 | 172 | 891 | 20 | 106 |
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 20 | 104 |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 21 | 109 |
| r24m |
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Workout Graph
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