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Jeremy Martin 35x0:40/0:20r row

6,316

Meters

23:20.0

Time

1:50.8

Pace

442

Calories

128

Heart Rate

Rest Distance411
Rest Time11:40.0
Overall Distance6,727
Overall Time35:00.0
Average Watts257
Calories Per Hour1136
Stroke Rate23
Stroke Count549
Drag Factor148

November 20, 2024 15:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,316 1:50.8 257 1136 23 128
0:40.0 175 1:54.2 234 1080 23 101
0:40.0 176 1:53.6 239 1080 23 110
0:40.0 176 1:53.6 239 1080 23 113
0:40.0 179 1:51.7 251 1080 24 116
0:40.0 175 1:54.2 234 1080 23 117
0:40.0 177 1:52.9 243 1080 23 119
0:40.0 176 1:53.6 239 1080 23 119
0:40.0 178 1:52.3 247 1080 23 119
0:40.0 178 1:52.3 247 1080 23 121
0:40.0 175 1:54.2 234 1080 23 123
0:40.0 178 1:52.3 247 1080 23 125
0:40.0 179 1:51.7 251 1080 23 125
0:40.0 177 1:52.9 243 1080 23 125
0:40.0 179 1:51.7 251 1080 23 128
0:40.0 179 1:51.7 251 1080 24 129
0:40.0 179 1:51.7 251 1080 23 129
0:40.0 177 1:52.9 243 1080 23 130
0:40.0 179 1:51.7 251 1080 23 129
0:40.0 180 1:51.1 255 1170 23 132
0:40.0 182 1:49.8 264 1170 23 133
0:40.0 180 1:51.1 255 1170 23 133
0:40.0 180 1:51.1 255 1170 23 134
0:40.0 181 1:50.4 259 1170 23 135
0:40.0 183 1:49.2 268 1170 24 136
0:40.0 182 1:49.8 264 1170 24 137
0:40.0 182 1:49.8 264 1170 24 139
0:40.0 182 1:49.8 264 1170 24 136
0:40.0 185 1:48.1 277 1170 24 136
0:40.0 183 1:49.2 268 1170 24 137
0:40.0 183 1:49.2 268 1170 24 139
0:40.0 188 1:46.3 291 1260 27 139
0:40.0 187 1:46.9 286 1260 27 140
0:40.0 189 1:45.8 295 1260 27 140
0:40.0 189 1:45.8 295 1260 27 140
0:40.0 191 1:44.7 305 1260 27 140
r411

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