Jeremy Martin 30:04 row
7,084
Meters
30:04.8
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 140 |
December 04, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,084 | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 30:04.7 | 15 | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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