Jeremy Martin 20:00 row
4,983m
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 139 |
December 16, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 20 | 133 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 127 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 132 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 135 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 139 |
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Workout Graph
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