Jeremy Martin 20:00 row
4,794
Meters
20:00.0
Time
2:05.1
Pace
302
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 143 |
December 18, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,794 | 2:05.1 | 179 | 906 | 302 | 19 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
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Workout Graph
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