Jeremy Martin 20:00 row
4,783m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 147 |
December 20, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,783m | 2:05.4 | 177 | 910 | 18 | 120 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 108 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 115 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 127 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 131 |
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Workout Graph
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