Jeremy Martin 5:00 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
77
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
December 20, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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spm20, df124