Jeremy Martin 5:00 row
1,214
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 139 |
December 20, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214 | 2:03.5 | 186 | 912 | 76 | 20 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 20 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 20 |
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Workout Graph
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spm20, df139