Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:16.3
Time
2:02.7
Pace
194
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 16:16.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 140 |
December 21, 2024 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.3 | 3,000m | 2:02.7 | 189 | 951 | 20 | |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 20 | |
| 6:02.0 | 1,500m | 2:00.6 | 199 | 985 | 20 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.