Jeremy Martin 16:00 row
4,059m
Meters
16:00.0
Time
1:58.2
Pace
272
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 140 |
December 21, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,059m | 1:58.2 | 212 | 1028 | 23 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 22 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 |
| 16:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 25 |
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