Jeremy Martin 40:06 row
9,254
Meters
40:06.2
Time
2:10.0
Pace
560
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 135 |
December 24, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.2 | 9,254 | 2:10.0 | 159 | 848 | 560 | 18 | 122 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 117 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 | 120 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 121 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 121 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 122 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 125 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 124 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 125 |
| 40:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 | 125 |
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Workout Graph
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