Jeremy Martin v0:20/2:00r...5 row
605
Meters
1:40.0
Time
1:22.6
Pace
64
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 690 |
| Overall Time | 11:40.0 |
| Average Watts | 620 |
|---|---|
| Calories Per Hour | 2433 |
| Stroke Rate | 51 |
| Stroke Count | 86 |
| Drag Factor | 182 |
December 29, 2024 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 605 | 1:22.6 | 620 | 2433 | 51 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| r: 2:00 | 15 | |||||
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 | |
| r: 2:00 | 16 | |||||
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 51 | |
| r: 2:00 | 19 | |||||
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 51 | |
| r: 2:00 | 16 | |||||
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 60 | |
| r: 2:00 | 19 | |||||
| r85 |
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Workout Graph
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