Jeremy Martin 5000m row
5,000
Meters
19:37.2
Time
1:57.7
Pace
336
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 139 |
January 27, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:37.2 | 5,000 | 1:57.7 | 215 | 1027 | 336 | 22 | 136 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 20 | 119 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 35 | 24 | 129 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 21 | 133 |
| 1:54.1 | 2,000 | 1:54.1 | 236 | 1104 | 35 | 24 | 139 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 943 | 32 | 21 | 138 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1106 | 35 | 25 | 142 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 940 | 32 | 21 | 141 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1106 | 35 | 24 | 143 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 946 | 32 | 21 | 141 |
| 1:50.2 | 5,000 | 1:50.2 | 262 | 1176 | 36 | 25 | 141 |
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Workout Graph
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