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Jeremy Martin 35x0:40/0:20r row

6,282

Meters

23:20.0

Time

1:51.4

Pace

440

Calories

128

Heart Rate

Rest Distance503
Rest Time11:40.0
Overall Distance6,785
Overall Time35:00.0
Average Watts253
Calories Per Hour1170
Stroke Rate25
Stroke Count590
Drag Factor140

February 08, 2025 15:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,282 1:51.4 253 1170 25 128
0:40.0 185 1:48.1 277 1253 26 110
0:40.0 179 1:51.7 251 1163 24 120
0:40.0 175 1:54.2 234 1106 24 121
0:40.0 174 1:54.9 230 1093 24 119
0:40.0 172 1:56.2 223 1066 24 120
0:40.0 174 1:54.9 230 1093 24 121
0:40.0 176 1:53.6 239 1120 24 123
0:40.0 173 1:55.6 227 1079 24 122
0:40.0 174 1:54.9 230 1093 24 122
0:40.0 175 1:54.2 234 1106 24 125
0:40.0 173 1:55.6 227 1079 24 124
0:40.0 179 1:51.7 251 1163 24 125
0:40.0 174 1:54.9 230 1093 23 127
0:40.0 175 1:54.2 234 1106 24 127
0:40.0 176 1:53.6 239 1120 24 129
0:40.0 177 1:52.9 243 1134 24 129
0:40.0 176 1:53.6 239 1120 24 129
0:40.0 175 1:54.2 234 1106 24 130
0:40.0 177 1:52.9 243 1134 24 130
0:40.0 177 1:52.9 243 1134 24 132
0:40.0 179 1:51.7 251 1163 26 132
0:40.0 180 1:51.1 255 1178 26 134
0:40.0 180 1:51.1 255 1178 26 134
0:40.0 181 1:50.4 259 1192 26 134
0:40.0 181 1:50.4 259 1192 26 135
0:40.0 182 1:49.8 264 1207 26 135
0:40.0 181 1:50.4 259 1192 26 135
0:40.0 182 1:49.8 264 1207 26 137
0:40.0 186 1:47.5 282 1268 27 139
0:40.0 188 1:46.3 291 1300 29 138
0:40.0 188 1:46.3 291 1300 29 140
0:40.0 188 1:46.3 291 1300 29 140
0:40.0 187 1:46.9 286 1284 29 140
0:40.0 191 1:44.7 305 1349 30 142
0:40.0 194 1:43.0 319 1399 30 114
r503

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