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Jeremy Martin 35x0:40/0:20r row

6,282

Meters

23:20.0

Time

1:51.4

Pace

440

Calories

128

Heart Rate

Rest Distance503
Rest Time11:40.0
Overall Distance6,785
Overall Time35:00.0
Average Watts253
Calories Per Hour1131
Stroke Rate25
Stroke Count590
Drag Factor140

February 08, 2025 15:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,282 1:51.4 253 1131 25 128
0:40.0 185 1:48.1 277 1170 26 110
0:40.0 179 1:51.7 251 1080 24 120
0:40.0 175 1:54.2 234 1080 24 121
0:40.0 174 1:54.9 230 1080 24 119
0:40.0 172 1:56.2 223 990 24 120
0:40.0 174 1:54.9 230 1080 24 121
0:40.0 176 1:53.6 239 1080 24 123
0:40.0 173 1:55.6 227 990 24 122
0:40.0 174 1:54.9 230 1080 24 122
0:40.0 175 1:54.2 234 1080 24 125
0:40.0 173 1:55.6 227 990 24 124
0:40.0 179 1:51.7 251 1080 24 125
0:40.0 174 1:54.9 230 1080 23 127
0:40.0 175 1:54.2 234 1080 24 127
0:40.0 176 1:53.6 239 1080 24 129
0:40.0 177 1:52.9 243 1080 24 129
0:40.0 176 1:53.6 239 1080 24 129
0:40.0 175 1:54.2 234 1080 24 130
0:40.0 177 1:52.9 243 1080 24 130
0:40.0 177 1:52.9 243 1080 24 132
0:40.0 179 1:51.7 251 1080 26 132
0:40.0 180 1:51.1 255 1170 26 134
0:40.0 180 1:51.1 255 1170 26 134
0:40.0 181 1:50.4 259 1170 26 134
0:40.0 181 1:50.4 259 1170 26 135
0:40.0 182 1:49.8 264 1170 26 135
0:40.0 181 1:50.4 259 1170 26 135
0:40.0 182 1:49.8 264 1170 26 137
0:40.0 186 1:47.5 282 1260 27 139
0:40.0 188 1:46.3 291 1260 29 138
0:40.0 188 1:46.3 291 1260 29 140
0:40.0 188 1:46.3 291 1260 29 140
0:40.0 187 1:46.9 286 1260 29 140
0:40.0 191 1:44.7 305 1260 30 142
0:40.0 194 1:43.0 319 1350 30 114
r503

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