Jeremy Martin 6x0:20/2:00r row
730
Meters
2:00.0
Time
1:22.1
Pace
78
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 827 |
| Overall Time | 14:00.0 |
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2469 |
| Stroke Rate | 49 |
| Stroke Count | 99 |
| Drag Factor | 212 |
February 14, 2025 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 730 | 1:22.1 | 630 | 2469 | 49 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 48 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 51 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 51 | |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 51 | |
| r97 |
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