Jeremy Martin 5x1:00/2:00r row
1,573
Meters
5:00.0
Time
1:35.3
Pace
138
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 15:00.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 146 |
February 17, 2025 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,573 | 1:35.3 | 404 | 1689 | 36 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 37 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 39 | |
| r88 |
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Workout Graph
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