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Jeremy Martin 35x0:40/0:20r row

6,240

Meters

23:20.0

Time

1:52.1

Pace

430

Calories

Rest Distance436
Rest Time11:40.0
Overall Distance6,676
Overall Time35:00.0
Average Watts248
Calories Per Hour1105
Stroke Rate25
Stroke Count601
Drag Factor144

February 24, 2025 15:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 6,240 1:52.1 248 1105 25
0:40.0 174 1:54.9 230 1080 26
0:40.0 172 1:56.2 223 990 24
0:40.0 173 1:55.6 227 990 24
0:40.0 171 1:56.9 219 990 24
0:40.0 172 1:56.2 223 990 24
0:40.0 174 1:54.9 230 1080 24
0:40.0 172 1:56.2 223 990 24
0:40.0 171 1:56.9 219 990 24
0:40.0 172 1:56.2 223 990 24
0:40.0 169 1:58.3 211 990 24
0:40.0 175 1:54.2 234 1080 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 175 1:54.2 234 1080 24
0:40.0 177 1:52.9 243 1080 24
0:40.0 175 1:54.2 234 1080 24
0:40.0 177 1:52.9 243 1080 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 176 1:53.6 239 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 178 1:52.3 247 1080 26
0:40.0 177 1:52.9 243 1080 26
0:40.0 179 1:51.7 251 1080 26
0:40.0 176 1:53.6 239 1080 26
0:40.0 178 1:52.3 247 1080 27
0:40.0 178 1:52.3 247 1080 27
0:40.0 186 1:47.5 282 1260 27
0:40.0 182 1:49.8 264 1170 27
0:40.0 183 1:49.2 268 1170 27
0:40.0 184 1:48.6 273 1170 27
0:40.0 187 1:46.9 286 1260 29
0:40.0 187 1:46.9 286 1260 29
0:40.0 187 1:46.9 286 1260 29
0:40.0 189 1:45.8 295 1260 30
0:40.0 186 1:47.5 282 1260 29
0:40.0 195 1:42.5 324 1350 30
r436

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