Jeremy Martin 2x5:00/1:00r row
2,353
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
112
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,385 |
| Overall Time | 12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 144 |
March 08, 2025 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 19 | 112 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 108 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 117 |
| r32 |
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Workout Graph
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