Jeremy Martin 20:00 row
4,667
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 143 |
March 10, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 21 | 113 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 106 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 113 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 116 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 118 |
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Workout Graph
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