Jeremy Martin 45:03 row
10,447
Meters
45:03.8
Time
2:09.4
Pace
639
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 143 |
March 10, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,447 | 2:09.4 | 162 | 855 | 20 | 122 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 117 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 121 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 121 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 122 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 123 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 128 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 121 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 122 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 124 |
| 45:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 125 |
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Workout Graph
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