Jeremy Martin 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
479
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 143 |
March 11, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 20 | 137 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 127 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 | 131 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 136 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 141 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 143 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 146 |
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Workout Graph
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