Jeremy Martin v0:35/0:25r...10 row
1,579
Meters
5:50.0
Time
1:50.8
Pace
110
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,715 |
| Overall Time | 10:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 143 |
March 12, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,579 | 1:50.8 | 257 | 1184 | 21 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 21 | |
| r: 0:25 | 16 | |||||
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 21 | |
| r: 0:25 | 16 | |||||
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 21 | |
| r: 0:25 | 8 | |||||
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 21 | |
| r: 0:25 | 6 | |||||
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 21 | |
| r: 0:25 | 14 | |||||
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 21 | |
| r: 0:25 | 14 | |||||
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 21 | |
| r: 0:25 | 15 | |||||
| 0:35.0 | 157 | 1:51.4 | 253 | 1169 | 21 | |
| r: 0:25 | 18 | |||||
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 21 | |
| r: 0:25 | 15 | |||||
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 21 | |
| r: 0:25 | 14 | |||||
| r136 |
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Workout Graph
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