Jeremy Martin 40:00 row
9,303
Meters
40:00.0
Time
2:08.9
Pace
571
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 147 |
March 17, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,303 | 2:08.9 | 163 | 861 | 571 | 18 | 127 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 864 | 115 | 19 | 123 |
| 16:00.0 | 1,858 | 2:09.1 | 162 | 858 | 114 | 18 | 126 |
| 24:00.0 | 1,860 | 2:09.0 | 163 | 860 | 114 | 18 | 128 |
| 32:00.0 | 1,859 | 2:09.1 | 163 | 859 | 114 | 18 | 129 |
| 40:00.0 | 1,862 | 2:08.8 | 163 | 862 | 114 | 18 | 131 |
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Workout Graph
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