Jeremy Martin 20:00 row
4,587
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 146 |
March 18, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,587 | 2:10.8 | 156 | 838 | 18 | 115 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 110 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 112 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 116 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 122 |
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Workout Graph
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