Simon Reith 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 113 |
January 01, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 154 | 25 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 30 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 24 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 32 | 24 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 24 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.