Simon Reith 30:00 row
6,139
Meters
30:00.0
Time
2:26.6
Pace
363
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 106 |
February 22, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139 | 2:26.6 | 111 | 682 | 18 | 136 |
| 6:00.0 | 693 | 4:19.7 | 20 | 368 | 10 | 128 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 | 136 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 141 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 | 135 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 141 |
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Workout Graph
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