Simon Reith 30:00 row
7,301
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
March 10, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 21 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 21 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 22 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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