Simon Reith 5000m row
5,000
Meters
22:38.2
Time
2:15.8
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 117 |
May 06, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000 | 2:15.8 | 140 | 780 | 20 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 21 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 18 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 21 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 18 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 22 |
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Workout Graph
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