Simon Reith 30:00 row
7,021
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 109 |
April 08, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021 | 2:08.1 | 166 | 871 | 21 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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