Simon Reith 2x3000m/2:00r row
6,000
Meters
27:29.4
Time
2:17.4
Pace
349
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,143 |
| Overall Time | 31:29.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
March 23, 2018 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.4 | 6,000 | 2:17.4 | 135 | 763 | 20 | |
| 13:33.0 | 3,000 | 2:15.5 | 141 | 784 | 20 | |
| 13:56.5 | 3,000 | 2:19.4 | 129 | 744 | 21 | |
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.