Simon Reith 5000m row
5,000
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 119 |
June 06, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.8 | 5,000 | 2:05.1 | 178 | 914 | 21 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 21 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 21 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 21 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 21 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 21 |
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Workout Graph
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