Simon Reith 20:06 row
4,676
Meters
20:06.0
Time
2:08.9
Pace
292
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
January 22, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,676 | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 |
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Workout Graph
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