Simon Reith 15:34 row
3,020
Meters
15:34.6
Time
2:34.7
Pace
170
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
January 24, 2019 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.6 | 3,020 | 2:34.7 | 94 | 625 | 20 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 15:34.6 | 102 | 2:49.6 | 72 | 546 | 16 |
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Workout Graph
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