Simon Reith 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 116 |
January 31, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 461 | 21 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 21 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 21 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 22 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 22 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 23 |
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Workout Graph
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