Simon Reith 1x3000m/r row
3,000
Meters
14:53.8
Time
2:28.9
Pace
164
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 14:53.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
February 15, 2019 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,000 | 2:28.9 | 106 | 664 | 19 |
| 14:53.8 | 3,000 | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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