Simon Reith 3000m row
3,000
Meters
12:44.9
Time
2:07.4
Pace
184
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 112 |
February 17, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.9 | 3,000 | 2:07.4 | 169 | 881 | 20 |
| 2:28.4 | 600 | 2:03.6 | 185 | 936 | 21 |
| 2:31.9 | 1,200 | 2:06.5 | 173 | 893 | 21 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 20 |
| 2:35.6 | 2,400 | 2:09.6 | 161 | 852 | 20 |
| 2:33.5 | 3,000 | 2:07.9 | 167 | 875 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.