Simon Reith 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 117 |
March 18, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 21 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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