Simon Reith 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 114 |
March 21, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 21 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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