Simon Reith 22:08 row
5,019
Meters
22:08.5
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
November 24, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,019 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 22:08.5 | 490 | 2:11.1 | 155 | 834 | 21 |
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Workout Graph
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