Simon Reith 2x15:00/3:00r row
7,295
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
May 20, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,295 | 2:03.3 | 186 | 941 | 22 | |
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 22 | |
| 15:00.0 | 3,543 | 2:07.0 | 171 | 887 | 22 | |
| r331 |
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Workout Graph
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