Simon Reith 3000m row
3,000
Meters
11:49.8
Time
1:58.3
Pace
200
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 114 |
March 03, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.8 | 3,000 | 1:58.3 | 211 | 1027 | 22 |
| 2:21.2 | 600 | 1:57.6 | 215 | 1039 | 22 |
| 2:22.8 | 1,200 | 1:59.0 | 208 | 1014 | 22 |
| 2:23.2 | 1,800 | 1:59.3 | 206 | 1008 | 22 |
| 2:22.0 | 2,400 | 1:58.3 | 211 | 1026 | 22 |
| 2:20.7 | 3,000 | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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