Simon Reith 3000m row
3,000
Meters
11:57.4
Time
1:59.5
Pace
198
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 112 |
March 04, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 3,000 | 1:59.5 | 205 | 1004 | 21 |
| 2:21.9 | 600 | 1:58.2 | 212 | 1028 | 22 |
| 2:26.9 | 1,200 | 2:02.4 | 191 | 956 | 22 |
| 2:24.4 | 1,800 | 2:00.3 | 201 | 991 | 21 |
| 2:22.1 | 2,400 | 1:58.4 | 211 | 1025 | 22 |
| 2:22.1 | 3,000 | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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